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Gym at Hamilton

The gym is accessible from 5 am - 12 am 7 days a week.

Hamilton Squash and Tennis Club provide its members with 3 separate gym rooms each catered to a different area of exercise. The weights room has all you need for a great strength session. The cardio room proves multiple machines including 3 treadmills, 2 rowing machines, an elliptical trainer and an exercise bike. Lastly, the circuit room provides the best area to smash out your own personalised workout with loads of floor space and some extra gym equipment. See below in the pictures for all the amenities provided.

Personal training services are available on request.


Available 5 am-12 am, 7 days a week

Relax and unwind in our Sauna either pre or post-exercise, whichever you prefer! The health benefits of using a sauna include easing pain, reducing stress levels and improving your cardiovascular health. 

Check out our membership page for prices.

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